Cabbage

CABBAGE!

It contains 3g of carbs in a 50-gram portion. One cup cooked shredded cabbage contains 8.5g of carbs.

Cabbage is rich in antioxidants, anti-inflammatory nutrients, and glucosinolates, compounds thought to have anti-cancer activity. Red and purple cabbage contain anthocyanins — antioxidants known as powerful weapons against cardiovascular disease.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>